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FlowQuest tavern is open

Start small. Fight the timer. Keep the XP.

A cozy RPG focus app for ADHD brains: calm down, pick one micro-quest, enter a focus battle, and land back on your dashboard with visible progress.

Calm down and forge hero Enter quest hub

Guest-first loop

No account required before the first win. Pick a class, start one tiny quest, and save progress later if the XP feels worth keeping.

Next action: Capture one thought 0 quests completed
+4 XP next start reward
8 clear next path
0 guest XP banked

Next guest quest

Drop one loose thought

Write the thought in plain words.

Capture one thought +4 XP

First win first. Save-account-later lives deeper in the hub.

One playable loop

Calm down, choose, battle, collect.

Calm

Breathe at the hearth

A 20 second reset lowers the friction before any task choice.

Hero

Choose your class

Pick the way your brain starts: steady, curious, or quick.

Quest

One tiny focus quest

The board offers one clear next action, not a wall of chores.

Battle

Start and earn XP now

Starting is rewarded immediately. Finishing opens the chest.